Group Sessions for the Workplace
Modern Minds aims to provide a fit for purpose solution for your workplace needs.
We aim to change the perception of mental health innovations into expectations through measurement, proactivity, immersion and agility; enhancing the wellbeing of our workplace and supporting people to thrive.
Modern Minds starts our partnership with a comprehensive diagnostic process to understand your values, challenge areas and goals. We then work collaboratively with you to develop a bespoke program that delivers measurable results for your workplace. Contact us here to talk to our team about your workplace needs.
To talk to our team about your workplace needs, contact us using the link below.
When you partner with us, you will see the difference that proactive support can make to your workplace culture and wellbeing by working on the below.
Engagement
Exploring the interaction between individual satisfaction and team contribution
Communication
Understanding boundaries, cues, feedback, the SOLVED model of communication, and the LEAP model of conflict resolution.
Time Management and Productivity
Understanding how to structure your day around your brain activity.
Emotional Intelligence
Understanding the five different domains of Emotional Intelligence.
Stress Management and Resilience
Understanding your teams stress signature and how to prevent, respond and react in stressful situations.
Psychological Skills Training
Improving your mental health literacy through an understanding through an understanding of core psychological skills including your thoughts, emotions and behaviours.
Client Feedback
“We recently had the pleasure of hosting Kobie and her team from Modern Minds at our hair salon for a training session, and it was nothing short of exceptional. Kobie brought a refreshing perspective on personal empowerment and holistic well-being that left a lasting impact on our entire team. Kobie's approach, and her whole philosophy of addressing the mind, body and soul, resonated with us all. We explored strategies to manage feelings of anxiety and stress while also nurturing a healthy work-life balance.
We felt not only equipped with practical tools to navigate future challenges but also more connected as a whole group. Understanding each other's thinking and working styles has strengthened our bond and knowledge so that we can tackle any workplace hurdles that come our way. We are immensely grateful to Kobie and the Modern Minds team for their insightful guidance and support.”
- Faith Williams, Owner/Director at Blondee Salon
“Our team recently reached out to Kobie to be apart of our Team Building day, and she did not disappoint. Kobie brought such a welcoming and empathetic energy to our event, and presented the most beautiful and nurturing workshop for our entire team. She covered topics of overwork and stress in the workplace, as well as bringing light to, and focusing on individual team members personal blockers in the workplace. Kobie's extensive knowledge and caring nature has been an integral piece to bringing our team closer together. I would highly recommend using Kobie for any team/workplace workshops, you won't regret it.”
- Maddie Cox, Fenwick Collective
Resources
To support you effectively, we have developed a range of resources tailored to help navigate common challenges faced by both employees and employers. Our articles offer practical strategies designed to equip you with the knowledge and tools necessary to support your own professional growth and the well-being of your team.
