Group Sessions for the Workplace

Modern Minds aims to provide a fit for purpose solution for your workplace needs.

We aim to change the perception of mental health innovations into expectations through measurement, proactivity, immersion and agility; enhancing the wellbeing of our workplace and supporting people to thrive.

Modern Minds starts our partnership with a comprehensive diagnostic process to understand your values, challenge areas and goals. We then work collaboratively with you to develop a bespoke program that delivers measurable results for your workplace. Contact us here to talk to our team about your workplace needs.

To talk to our team about your workplace needs, click here.

When you partner with us, you will see the difference that proactive support can make to your workplace culture and wellbeing by working on the below.

Engagement

  • Exploring the interaction between individual satisfaction and team contribution

Communication

  • Understanding boundaries, cues, feedback, the SOLVED model of communication, and the LEAP model of conflict resolution.

Time Management and Productivity

  • Understanding how to structure your day around your brain activity.

Emotional Intelligence

  • Understanding the five different domains of Emotional Intelligence.

Stress Management and Resilience

  • Understanding your teams stress signature and how to prevent, respond and react in stressful situations.

Psychological Skills Training

  • Improving your mental health literacy through an understanding through an understanding of core psychological skills including your thoughts, emotions and behaviours.