Welcome to the Modern Minds Wellness Centre
A hub where you can discover resources to help you along your mental wellness journey. They are here for you to utilise whenever and wherever you need to reset and re-centre your mind.
Meditations
These meditations are drawn from the guided practices of Dr Kristin Neff. To learn more about Dr Neff, click here.
Unlock the power of tailored meditation for your brand with our exclusive Bespoke Meditation plan. Collaborate directly with Kobie Allison, to create a meditation experience that resonates uniquely with your audience and enhances your brand’s identity.
Resources
To support you effectively, we have developed a range of resources tailored to help you navigate common challenges in both your personal and professional life. Our articles offer practical strategies to equip you with the knowledge and tools necessary to take control of your mental health and lead a more fulfilling life.
The Journal
In keeping with our values around flexibility and individuality, the Modern Minds Journal provides a diverse channel of mental health resources, leaning upon different learning styles and formats to reach each individual.
Events
Want to connect in-person? At Modern Minds we are dedicated to supporting your mind, body and soul. Our events put this ethos into practice, connecting beloved collaborators of Modern Minds with our clients and friends. Each of our events holds a purpose, to create a safe place for people to share the reality of who they are and what they want in life.
