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Our Services

Here at Modern Minds we are passionate about supporting each client as an individual, rather than just treating their signs and symptoms. Our team of modern minded health professionals are committed to helping you live your life to your true potential on a mental, physical and emotional level.

Our Services are available at our practice in Brisbane, or through Telehealth via video call or over the telephone.

 

Please note: MM is a generalist allied health service and as such we do not provide reports for any third parties.
This is outside our role and scope of practice and our focus.

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Psychology

Psychology is a powerful process where our trained Psychologists work with you on a one-on-one basis in a safe, supportive and confidential environment in person or online.

Our Psychologists work closely with you to safely explore your emotions, beliefs, and behaviours that arise in challenging situations. Once these patterns of behaviour have been identified, our therapists work with you to uncover ways in which you can support yourself, your thoughts and actions to move towards your personal desired change.

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Our team of Psychologists

Kobie — Director & Psychologist

Leisa — Psychologist & Gestalt Therapist

Laura — Psychologist

Maddison — Psychologist

Lisa — Psychologist

To read more about our team of Psychologists, click here.

Modern Minds Psychologists provide support to adults, couples, parents, teenagers and children for a range of issues, including:

Mental Health

  • Anxiety (including GAD, OCD, PTSD)

  • Depression (reactive & post-natal)

  • Eating disorders

  • Gender and sexual identity

  • Personality disorders

  • Trauma

  • Childhood trauma


Relationship Counselling


General Health

  • Pain management

  • Relaxation

  • Sleep difficulties

  • Coping with illness

Personal Issues

  • Anger management

  • Assertiveness training

  • Goal setting

  • Grief and loss

  • Life and personal coaching

  • Life transition and adjustment issues

  • Addiction


Motivation In Life & Career

  • Self esteem and self development

  • Sexuality

  • Social anxiety

  • Workplace bullying


Group Programs

Group programs offer an economical and highly effective method of treatment for a range of recovery and development needs.

 
 
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Counselling

Professional counselling is a confidential and therapeutic collaboration between a qualified counsellor and their client/s. Counselling aims to identify, address and resolve personal problems in a positive way. Additionally, it aims to enhance your self-awareness, understanding of yourself and others, and promote mental health and wellbeing. 

You will be an active participant in the counselling process at every stage. With your counsellor, you will explore information and options, developing strategies, and clarifying any emotional concerns that may interfere with critical decisions; so you can experience more peace of mind, feel supported, understood, achieve their goals and experience higher quality relationships.

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Our Counsellors

Lauren — Counsellor

Affrica — Counsellor

Frances — Counsellor

To read more about our team of Counsellors, click here.

Modern Minds Counsellors work to support you across a range of issues including, but not limited to:

  • General therapy and mental wellbeing

  • Antenatal Depression

  • Antenatal Anxiety

  • Trauma Therapy

  • Couples Therapy

  • Relationship Counselling

  • Unplanned Pregnancy

  • Coping with Increased Sensitivity

  • Previous Perinatal Loss

  • Post-Abortion Grief

  • Feeling Overwhelmed or ‘Stuck’

  • Attachment Issues

  • Single Parenting

  • Child School Refusal or Trouble at School

  • Child Behavioural Issues

If you are unsure whether to book a Psychologist appointment or a Counselling appointment, read more here.

Alternatively, click here to contact our team who can assist finding a service and practitioner best suited to you.

 
 
 

Group Sessions for the Workplace

Modern Minds aims to provide a fit for purpose solution for your workplace needs.

We aim to change the perception of mental health innovations into expectations through measurement, proactivity, immersion and agility; enhancing the wellbeing of our workplace and supporting people to thrive.

Modern Minds starts our partnership with a comprehensive diagnostic process to understand your values, challenge areas and goals. We then work collaboratively with you to develop a bespoke program that delivers measurable results for your workplace. Contact us here to talk to our team about your workplace needs.

To talk to our team about your workplace needs, click here.

When you partner with us, you will see the difference that proactive support can make to your workplace culture and wellbeing by working on the below.

Engagement

  • Exploring the interaction between individual satisfaction and team contribution

Communication

  • Understanding boundaries, cues, feedback, the SOLVED model of communication, and the LEAP model of conflict resolution.

Time Management and Productivity

  • Understanding how to structure your day around your brain activity.

Emotional Intelligence

  • Understanding the five different domains of Emotional Intelligence.

Stress Management and Resilience

  • Understanding your teams stress signature and how to prevent, respond and react in stressful situations.

Psychological Skills Training

  • Improving your mental health literacy through an understanding through an understanding of core psychological skills including your thoughts, emotions and behaviours.

 
 
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Nutritional Medicine

Nutritional Medicine is a form of natural medicine that works to reveal the underlying causes of illness and disease, encompassing the core principle of "healing through nature". Monica combines clinical nutrition, dietary counselling, lifestyle education, nutraceutical prescription including compounding to support each clients individual needs.

Here at Modern Minds our Clinical Nutritionist Monica Caligiuri works closely with our team, in addition to external Doctors, Osteopaths, Exercise Physiologists and Pilates Instructors to provide the best possible care for our clients.

To read more about Monica, our Clinical Nutritionist, click here.

Book appointment

 

A Nutritionist can help provide support for a range of issues, including:

Nutrition

  • Nutritional deficiencies and diet Optimisation

  • Sports nutrition

  • Weight loss and optimal physique

  • Individually tailored meal plans and recipes

  • Grocery shopping support

Mental Health

  • Eating disorders (anorexia nervosa, bulimia, binge eating, orthorexia)

  • Anxiety

  • Depression 

  • Fatigue

  • Mood fluctations

  • Stress

Female Hormonal Health

  • Endometriosis

  • Hypothalamic amenorrhea (loss of period for more than 3 months)

  • Polycystic ovary syndrome (PCOS)

  • Pre-conception and fertility

  • Natural contraception and fertility awareness methods

  • Pre-natal, pregnancy and postpartum care

Thyroid Conditions

  • Hyperthyroidism

  • Hypothyroidism

  • Autoimmune thyroid conditions (Hashimotos)

Gastrointestinal

  • Irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD)

  • Small intestinal bowel overgrowth (SIBO)

  • Coeliac disease

  • Diarrhoea

  • Constipation

  • Adverse food reactions, food allergies and food hypersensitivity

Skin Conditions

  • Acne (teenage, cystic, post OCP pill, adult acne)

  • Eczema

  • Psoriasis

Immune Health

  • Frequent infections

  • Chronic immune deficiency

  • Building resilience

  • Glandular fever

  • Chronic fatigue


 
 
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 FAQS

  • At Modern Minds, we are passionate about supporting each client as an individual, rather than just treating their signs and symptoms.

    Our team consists of qualified professionals including, Psychologists, Counsellors, a Hypnotherapist and a Clinical Nutritionist. You can read more about each of our team by clicking here.

    We offer a range of holistic services for adults, couples, parents, teenagers and children. Our team of health professionals are committed to helping you live your life to your true potential on a mental, physical and emotional level. We can help address a broad range of issues including but not limited to; stress, anxiety, depression, trauma, gender and sexual identity, grief, couples counselling, eating disorders and general wellbeing.

    We are here to help, wherever best suits you. Modern Minds can provide support online through Telehealth, or at our practice in Windsor, Brisbane.

  • Counsellors and psychologists can help individuals, couples, families, and groups to deal with emotional, psychological, and interpersonal issues. They provide a safe and non-judgmental space for clients to explore their feelings and thoughts, identify problems and find solutions.

    They focus on helping clients to cope with emotional issues, make important life decisions, and develop healthy relationships. Our team has special interests in addiction counselling, marriage counselling, family therapy, trauma counselling, grief, career counselling and personal growth.

    At Modern Minds, we believe in a tailored approach to each client. Our goal is to work alongside you and give you the tools needed to reach your individual goals of therapy.

    If you are unsure contact us here, or book a discovery call here.

  • As our administration is off site you’ll walk straight into a peaceful waiting room. Please sit quietly and wait for your therapist to greet you.

    This session will be based on your goals of therapy and for you to find out whether the therapist is the right fit for you, your values, personality and therapeutic approach wise. At Modern Minds we are motivated that we pair you with the right fit as therapeutic alliance has a great impact on outcomes.

  • To book a Telehealth appointment, click here to be taken to our online booking portal.

    To make an appointment you must create an account, or login if you already have an account. Once logged in you will see an option to select a location, either in person at our Brisbane (Windsor) practice or via Telehealth. Select the Telehealth option. You will then see all of the services available to you through Telehealth. Select which service you would like, select the data and time you would like to book for and select 'Book Now' to complete your booking. Depending on what service you've selected you may be required to make a $50 deposit.

    If you are unsure of what service or which practitioner you should choose, please contact us here.