Modern Minds Journal

In keeping with our values around flexibility and individuality, the Modern Minds Journal provides a diverse channel of mental health resources, leaning upon different learning styles and formats to reach each individual.

Rediscovering Growth: Overcoming Stagnation in Relationships

Rediscovering Growth: Overcoming Stagnation in Relationships

Kobie AllisonAugust 2, 2024

Celebrating Success: 'Your Many Faces' Event Inspires and Empowers

Celebrating Success: 'Your Many Faces' Event Inspires and Empowers

Kobie AllisonJuly 28, 2024

Sleep Well, Wake Better: Nutritional Strategies for Optimal Rest

Sleep Well, Wake Better: Nutritional Strategies for Optimal Rest

Kobie AllisonJuly 19, 2024

Self-Identity and Mental Health: Building a Strong Foundation for Well-Being

Self-Identity and Mental Health: Building a Strong Foundation for Well-Being

Kobie AllisonJuly 12, 2024

Emotional Layers: How Life Events Shape Who We Are

Emotional Layers: How Life Events Shape Who We Are

Kobie AllisonJuly 5, 2024

Boost Your Immunity with These Simple Lifestyle Changes

Boost Your Immunity with These Simple Lifestyle Changes

Kobie AllisonJune 27, 2024

Health Literacy: The Secret Weapon in Men’s Mental Wellness Arsenal

Health Literacy: The Secret Weapon in Men’s Mental Wellness Arsenal

Kobie AllisonJune 16, 2024

Reconciling With Yourself: The Journey To Self-Acceptance And Mental Wellness

Reconciling With Yourself: The Journey To Self-Acceptance And Mental Wellness

Kobie AllisonJune 12, 2024

Around the World to Wellness

Around the World to Wellness

Kobie AllisonJune 6, 2024

How Reconciliation Initiatives Can Support Mental Wellness

How Reconciliation Initiatives Can Support Mental Wellness

Kobie AllisonMay 31, 2024

Blue Planet, Blue Mind: How Ocean Pollution Affects Our Mental Health

Blue Planet, Blue Mind: How Ocean Pollution Affects Our Mental Health

Kobie AllisonMay 30, 2024

Creating Kindness Chain: Spreading Digital Positivity

Creating Kindness Chain: Spreading Digital Positivity

Kobie AllisonMay 22, 2024

Embracing Every Kind of Mum: Celebrating the Non-Traditional Mothers in Our Lives

Embracing Every Kind of Mum: Celebrating the Non-Traditional Mothers in Our Lives

Kobie AllisonMay 12, 2024

Quino-wow: Why Quinoa is the New Rice

Quino-wow: Why Quinoa is the New Rice

Kobie AllisonMay 7, 2024

Nerve Nourishment: Essential Foods and Stress-Busting Techniques

Nerve Nourishment: Essential Foods and Stress-Busting Techniques

Kobie AllisonApril 25, 2024

Redefining the Narrative: A Journey to ADHD Empowerment in Adulthood

Redefining the Narrative: A Journey to ADHD Empowerment in Adulthood

Kobie AllisonApril 16, 2024

How to Support a Loved One with Autism

How to Support a Loved One with Autism

Kobie AllisonApril 3, 2024

Egg Hunts and Beyond: Using Easter Activities to Boost Your Mood

Egg Hunts and Beyond: Using Easter Activities to Boost Your Mood

Kobie AllisonMarch 28, 2024

Lights Off, Green On: Engaging Activities for Raising Awareness During Earth Hour

Lights Off, Green On: Engaging Activities for Raising Awareness During Earth Hour

Kobie AllisonMarch 22, 2024

Ripple Effect: The Far-Reaching Impact of Kindness

Ripple Effect: The Far-Reaching Impact of Kindness

Kobie AllisonMarch 19, 2024