Frances

— Counsellor

Available at Colwill Place (Windsor) and/ or via Telehealth on Saturday.

Offers a 10-minute free discovery call.

Session packs are available. Learn more, here.

Frances is a counsellor who offers a gentle, compassionate and person-centred approach within a humanistic framework. She offers a safe space to explore any therapeutic goals that you might have, working collaboratively with you at your pace to self-enquire, feel seen and heard, and support your growing insight, personal autonomy and confidence. Frances will acknowledge your gains with you, drawing from Solutions-Focused, Internal Family Systems and Compassion-Focused therapeutic approaches to support you to enjoy a life of intention, self-compassion, courage and peace.

With extensive management experience spanning over twenty years in the Northern Territory and Queensland, Frances has worked with a range of diverse teams and across cultures in private sector and government agencies, leading the development of a profile of neurodiversity through personal coaching and team training and giving her an understanding of the many challenges that people at senior levels face.

Coupled with professional experiences within arts and health fields as an aerial circus and ground performer, yoga teacher and massage therapist, Frances offers counselling services to individuals and couples, children and adults experiencing different phases of life.

“What we don’t need in the midst of struggle is shame for being human.”
— Brené Brown

“Our sorrows and wounds are healed only when we touch them with compassion.”
— Buddha

“It is life’s only true opponent, only fear can defeat life.”
— Yann Martel, Life of Pi