Laura
— Psychologist & Performance Psychologist
**LAURA IS ON LEAVE, RETURNING LATER IN 2024.
Offers a 10-minute free discovery call.
Laura is a Psychologist with over 13 years of experience working with adults of all ages and backgrounds. She approaches her work as a collaborative partnership and feels privileged to work with people on their transformation.
Laura has a passion for learning and has been trained in many therapeutic methods, allowing her to tailor the process to align with you and your needs. Laura uses combinations of strengths-based, mindfulness and positive psychology approaches to support you to overcome barriers, enhance resilience and create a structured approach to goal attainment. Laura has a particular interest in depressive and anxiety disorders, occupational challenges (stress, burnout, adjustment, executive coaching, leadership and performance enhancement), self-esteem and trauma.
Laura has a warm, empathic and energetic communication style, and enjoys supporting people to construct clear pathways to enhance wellbeing. Laura believes in the integration of your past and present to gain insight and a sense of purpose for your future. She is passionate about creating a trusting environment where you feel comfortable and empowered to explore your experiences.
Outside of work, Laura loves raising a young family and the joys and challenges that come with it. She also enjoys pretending she has a green thumb and persists with her attempts to keep plants alive.
Laura’s topics of interest include:
- Mental Health (including anxiety and depression)
- Personal Challenges (coaching, adjustment, grief and loss)
- General Health (pain management, health concerns)
- Career (Workplace challenges, leadership, performance enhancement, career planning)
- Facilitation, Training and Presenting
“A joyful life is an individual creation that cannot be copied from a recipe”
— Mihaly Csikszentmihalyi
“The good life is best construed as a matrix that includes happiness, occasional sadness, a sense of purpose, playfulness, and psychological flexibility, as well as autonomy, mastery, and belonging.”
— Robert Biswas-Diener
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Qualifications
Bachelor of Psychological Sciences (Hons)
Master of Business Administration (MBA) candidate
Memberships and Affiliations
Registered Psychologist (AHPRA)
Associate Member of Australian Psychological Society
Member of Employee Assistance Professional Association of Australasia (EAPAA)