Monica

— Clinical Nutritionist

Available at Colwill Place (Windsor) and/ or via Telehealth on Monday.

Offers a 10-minute free discovery call.

Session packs are available. Learn more, here.

As a Clinical Nutritionist with an advanced diploma in nutritional medicine, Monica has the know-how to guide you in making positive change and assist your body to restore wellness and optimise your health.

Monica has treated patients with fatigue, mood imbalances, sleep disturbances, eating disorders, osteoporosis, allergies, anxiety, overwhelm and auto immune conditions through to patients that require specific meal plans and diets including plant based, low FODMAP, gut healing, anti-inflammatory, immune boosting and hormone balancing. 

During a consult, her focus is holistic and takes the time to evaluate all aspects of your life including current symptoms, health history, lifestyle and mind-set. She is passionate and dedicated in supporting you to create a healthy change in your life and understands that there is no “one-size-fits-all” model to healing.  

Monica passionately advocates that Nutritional Medicine is more than just a ‘meal plan’ but rather a holistic healing system that utilises the latest evidence-based nutritional medicine research, the therapeutic components of food along with the highest quality supplements and nutraceuticals to restore and maintain health.

Monica is here to help you break down barriers and support you on your way to a happier, healthier life.

 
Monica Caliguiri | Modern Minds
 

Monica’s areas of interest include:

- Supporting people struggling with stress, anxiety and depression

- Immune health for the whole Family

- Digestive health and gut support

With a love of creating healthy, nourishing meals in the kitchen plus a passion for wellbeing you’ll find some of her recipes and wellness tips in publications including Marie Claire, Eat Well and WellBeing Magazine.

Book Appointment

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Qualifications

Advanced Diploma in Nutritional Medicine

 

Memberships and Affiliations

Complementary Medicine Association