Monica
— Clinical Nutritionist
Available at Colwill Place (Windsor) and/ or via Telehealth on Monday.
Offers a 10-minute free discovery call.
Session packs are available. Learn more, here.
As a Clinical Nutritionist with an advanced diploma in Nutritional Medicine, Monica offers personalised nutrition guidance to help restore wellness and optimise your health.
Monica has successfully treated patients with fatigue, mood imbalances, sleep disturbances, eating disorders, osteoporosis, allergies, anxiety, autoimmune conditions, and more.
Her expertise includes creating specific meal plans and diets such as plant-based, low FODMAP, gut healing, anti-inflammatory, immune-boosting, and hormone-balancing diets.
During a consultation, Monica takes a holistic approach, evaluating all aspects of your life, including current symptoms, health history, lifestyle, and mindset. She is passionate and dedicated in supporting you to create a healthy change in your life and understands that there is no “one-size-fits-all” model to healing.
Monica passionately advocates that Nutritional Medicine is more than just a ‘meal plan’ but rather a holistic healing system that utilises the latest evidence-based nutritional medicine research, the therapeutic components of food along with the highest quality supplements and nutraceuticals to restore and maintain health.
Monica is here to help you break down barriers and support you on your way to a happier, healthier life.
Monica’s areas of interest include:
- Supporting individuals with stress, anxiety, and depression
- Enhancing immune health for the whole family
- Improving digestive health and gut support
With a love of creating healthy, nourishing meals in the kitchen plus a passion for wellbeing you’ll find some of her recipes and wellness tips in publications including Marie Claire, Eat Well and WellBeing Magazine.
Book Appointment
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Qualifications
Advanced Diploma in Nutritional Medicine
Memberships and Affiliations
Complementary Medicine Association