Nutritional Medicine

Nutritional Medicine is a form of natural medicine that works to reveal the underlying causes of illness and disease, encompassing the core principle of "healing through nature". Monica combines clinical nutrition, dietary counselling, lifestyle education, nutraceutical prescription including compounding to support each clients individual needs.

Here at Modern Minds our Clinical Nutritionist Monica Caligiuri works closely with our team, in addition to external Doctors, Osteopaths, Exercise Physiologists and Pilates Instructors to provide the best possible care for our clients.

To read more about Monica, our Clinical Nutritionist, click here.

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A Nutritionist can help provide support for a range of issues, including:

Nutrition

  • Nutritional deficiencies and diet Optimisation

  • Sports nutrition

  • Weight loss and optimal physique

  • Individually tailored meal plans and recipes

  • Grocery shopping support

Mental Health

  • Eating disorders (anorexia nervosa, bulimia, binge eating, orthorexia)

  • Anxiety

  • Depression 

  • Fatigue

  • Mood fluctations

  • Stress

Female Hormonal Health

  • Endometriosis

  • Hypothalamic amenorrhea (loss of period for more than 3 months)

  • Polycystic ovary syndrome (PCOS)

  • Pre-conception and fertility

  • Natural contraception and fertility awareness methods

  • Pre-natal, pregnancy and postpartum care

Thyroid Conditions

  • Hyperthyroidism

  • Hypothyroidism

  • Autoimmune thyroid conditions (Hashimotos)

Gastrointestinal

  • Irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD)

  • Small intestinal bowel overgrowth (SIBO)

  • Coeliac disease

  • Diarrhoea

  • Constipation

  • Adverse food reactions, food allergies and food hypersensitivity

Skin Conditions

  • Acne (teenage, cystic, post OCP pill, adult acne)

  • Eczema

  • Psoriasis

Immune Health

  • Frequent infections

  • Chronic immune deficiency

  • Building resilience

  • Glandular fever

  • Chronic fatigue