Nutritional Medicine
Nutritional Medicine is a form of natural medicine that works to reveal the underlying causes of illness and disease, encompassing the core principle of "healing through nature". Monica combines clinical nutrition, dietary counselling, lifestyle education, nutraceutical prescription including compounding to support each clients individual needs.
Here at Modern Minds our Clinical Nutritionist Monica Caligiuri works closely with our team, in addition to external Doctors, Osteopaths, Exercise Physiologists and Pilates Instructors to provide the best possible care for our clients.
To read more about Monica, our Clinical Nutritionist, click here.
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A Nutritionist can help provide support for a range of issues, including:
Nutrition
Nutritional deficiencies and diet Optimisation
Sports nutrition
Weight loss and optimal physique
Individually tailored meal plans and recipes
Grocery shopping support
Mental Health
Eating disorders (anorexia nervosa, bulimia, binge eating, orthorexia)
Anxiety
Depression
Fatigue
Mood fluctations
Stress
Female Hormonal Health
Endometriosis
Hypothalamic amenorrhea (loss of period for more than 3 months)
Polycystic ovary syndrome (PCOS)
Pre-conception and fertility
Natural contraception and fertility awareness methods
Pre-natal, pregnancy and postpartum care
Thyroid Conditions
Hyperthyroidism
Hypothyroidism
Autoimmune thyroid conditions (Hashimotos)
Gastrointestinal
Irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD)
Small intestinal bowel overgrowth (SIBO)
Coeliac disease
Diarrhoea
Constipation
Adverse food reactions, food allergies and food hypersensitivity
Skin Conditions
Acne (teenage, cystic, post OCP pill, adult acne)
Eczema
Psoriasis
Immune Health
Frequent infections
Chronic immune deficiency
Building resilience
Glandular fever
Chronic fatigue