Nutritional Medicine

Nutritional Medicine is a form of natural medicine that works to reveal the underlying causes of illness and disease, encompassing the core principle of "healing through nature". Laura combines clinical nutrition, dietary counselling, lifestyle education, nutraceutical prescription including compounding to support each clients individual needs.

Here at Modern Minds our Clinical Nutritionist works closely with our team, in addition to external Doctors, Osteopaths and Exercise Physiologists and Pilates Teachers provide the best possible care for our clients.

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Our Nutritionist

Laura Saunders — Clinical Nutritionist

 

Services include:

Thyroid Conditions

  • Hyperthyroidism

  • Hypothyroidism

  • Autoimmune thyroid conditions (Hashimotos)

Gastrointestinal complaints

  • Irritable Bowel Syndrome (IBS) and Inflammatory bowel disease (IBD)

  • Small Intestinal Bowel Overgrowth (SIBO)

  • Celiac Disease

  • Diarrhoea

  • Constipation

  • Adverse food reactions, food allergies and food hypersensitivity

Skin conditions

  • Acne (Teenage, Cystic, Post OCP Pill // Mirena, Adult Acne)

  • Eczema

  • Psoriasis

Immune health

  • Frequent Infections

  • Chronic Immune Deficiency

  • Building Resilience

  • Glandular Fever

  • Chronic Fatigue

Nutrition

  • Nutritional deficiencies and diet optimisation

  • Sports Nutrition

  • Fat Loss and Optimal Physique

  • Individually Tailored Meal Plans and Recipes

  • Grocery Shopping Support

Mental health

  • Eating Disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Orthorexia)

  • Anxiety

  • Depression 

  • Fatigue

  • Mood changes

  • Stress

Female Hormonal Health

  • Endometriosis

  • Hypothalamic Amenorrhea (loss of period for more than 3 months)

  • Polycystic Ovary Syndrome (PCOS)

  • Pre-Conception & Fertility

  • Natural Contraception and Fertility Awareness Methods

  • Pre-Natal, Pregnancy and Postpartum Care