Healthy Summer Snacks
Berry Nice Cream
1 cup of frozen berries
100ml coconut cream
Slivered almonds and strawberries to top
- Blend frozen berries and coconut cream together in high speed blender until smooth. Add more berries or cream to get preferred consistency.
- Pour into a bowl and top with strawberries and slivered almonds.
Rockmelon Fruit Bowl
½ rockmelon
½ orange, sliced
1 cup of combined blueberries, blackberries, raspberries
½ sliced banana
Yoghurt and omega 3 seed blend (pumpkin seeds, sunflower seeds and chia seeds) to top
- Use a spoon to remove seeds from rockmelon.
- Fill the base of the rockmelon ‘bowl’ with oranges then add berries and banana.
- Top with yoghurt and omega 3 seed blend.